Crisis Resources — Get Help Now
If you or someone else is in immediate danger, contact local emergency services right now.
This page is informational and is not monitored 24/7.
988 — Suicide & Crisis Lifeline (US)
Call or text 988. Free, confidential, 24/7. Spanish & LGBTQI+ options.
Call 988International Lines (IASP)
Find a crisis line in any country — International Association for Suicide Prevention.
Find a lineCrisis Text Line
Text HOME to 741741 in US, UK, CA, IE.
Trans Lifeline
US 877-565-8860, CA 877-330-6366. Peer support for trans people.
Warning signs of crisis
- Talking about wanting to die or kill oneself.
- Looking for a way to kill oneself.
- Talking about feeling hopeless, trapped or in unbearable pain.
- Acting anxious or agitated; behaving recklessly.
- Withdrawing or isolating themselves.
- Giving away prized possessions.
Source: Suicide Prevention Resource Center, WHO mhGAP.
WHO mhGAP — Self-Harm / Suicide
Zero Suicide Framework
C-SSRS
Stanley-Brown Safety Plan